official weigh-day

So the scale this morning read 247.2, which is a loss of 3.8lbs this week. Again, very surprising. I really have denied myself nothing. Except binging.

Kidneys still giving me jip.

And I didn't get that job I applied for. I'm ok with that.

Food:

Brunch (1pm): Pumpkin banana oats with cinnamon and peanut butter, and a sesame bagel with light cheddar.

Snack: Grapes.

Dinner: Chilli con carne (beef, onions, peppers, tomatoes, garlic, kidney beans and spices) with all the trimmings - rice, salad, corn, salsa, sour cream, cheese.