We both worked hard at the gym and I was suitably purple-faced and sweaty when we headed for home. The heaviest weight I lifted was again on the leg-press, at 141kg (310.2lbs)! I need to have a shower but I have the post-workout chills and don't much like the thought of diving under jets of water right now. Until I do, Husband Unit will have to tolerate the stink.
Food today:
Breakfast: Banana oats with cinnamon, raisins and peanut butter.
Snack: 2 mandarins.
Lunch: Half a wholewheat pitta bread stuffed with egg salad (2 hard boiled eggs, mashed and mixed with light mayo) with about 50g of wafer-thin ham, and some crudités.
Dinner: Moussakka with a salad of butterhead lettuce, cucumber, tomatoes and green peppers.
Snack: Cup of tea with 1 digestive biscuit (for the Americans reading, that's similar to a Graham cracker, only round, and nicer :p).
My friend brought round his digital 8-track machine to lend to me so that I can record some songs. I have also decided (five minutes ago) that I am now a writer, and am going to have a go at devoting a few hours every day to my new job: writing. :)
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