eats

Breakfast: 1 boiled egg on 1 slice Polish poppyseed toast.

Snack: 1 square 85% dark chocolate and a handful of strawberries.

Lunch: Small white roll stuffed with home-made egg mayo (leftover hardboiled egg, mashed, and mixed with light mayo and sliced scallions), ham and baby spinach leaves, with 1 slice of light cheddar and a handful of grapes.

Snack: 1 small slice apricot bread (this is wowza).

Planned dinner: Home-made burrito. A flour tortilla stuffed with spiced minced beef, onions, lettuce, tomato, spicy rice, salsa, refried beans and light cheddar, baked briefly and topped with sour cream.

I'd like to go to the gym, but I still have kidney pain (!) and after just a one hour stroll today, I am wiped. An evening in with the soaps it is.