Breakfast: 1 egg, scrambled, 1 grilled rasher of bacon, handful fried mushrooms.
Lunchtime dinner: 1 chicken enchilada (with peppers and onions) with salsa and sour cream, 1 tablespoon rice and a handful of salad. 1 sliver of chocolate cake and a tablespoon of vanilla ice cream.
Snack: About 10 cashew nuts.
Evening: Banana oats with raisins and 1tsp peanut butter.
Mmmm. Your banana oats sound delish.
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