Food yesterday (Friday):
Breakfast: Cinnamon bagel with peanut butter.
Lunch: Small wholewheat pitta with ham and light cheddar, 1 apple.
Dinner: Baked fish and oven chips.
At a hen party (bachelorette party): 2 Chinese chicken balls, a handful of jellies, a handful of honey-roasted nuts, a dark chocolate Rice Krispie bun, 4 chocolate-dipped strawberries, 3 glasses of white wine.
Food today:
Breakfast/brunch (continuation of hen party): 3 small grilled pork sausages, 2 slices grilled bacon, 2 slices white pudding, 3 small pancakes, maple syrup, strawberries, coffee, orange juice. Several chocolates.
Lunch: Onion bagel with light cheddar.
Snacks: Packet of Tayto crisps, 1 dark chocolate Rice Krispie bun.
Dinner: 5 slices of a 1-person-pizza, some potato wedges with garlic sauce, 1 beer. 1 ice-cream sundae.
I can honestly say that none of this was emotional eating. But it sure was a lot of food.
Moderation. Consistency. Vegetables... these are the things I need! :)
No comments:
Post a Comment