Friday, May 28, 2010


Breakfast: 1 egg, 2 slices of wholewheat toast; one with butter, one with peanut butter and a little raspberry jam.
Lunch: Small wrap with light cheddar, ham and sliced onion. Handful mange tout. Small pot Glenisk yoghurt with blueberries.
Dinner: Apple and pumpkin oats with cinnamon, raisins and peanut butter.

I made the apple and pumpkin oats by steaming some peeled and chopped apples and butternut squash, and then making a puree. I added the puree to the oats as they were cooking, with some milk, water, cinnamon and raisins, and then topped with the peanut butter. Yum.


  1. Wow, the oats sound delicious. I would've never thought to steam apples for a mix-in -- sounds like an awesome Sunday breakfast I'm gonna have to try!

  2. Being in the US you'll have access to pure sugar free applesauce and also canned pumpkin - neither of which we can get here! To make it less time-consuming you could stir a tablespoon or two of each into your oats at the start of cooking time. It really does taste delicious...good luck!