keeping on

I spent the day at the zoo with my friend and her daughter. The sun shone and we were generally a happy trio. I snacked a little more than usual. I am hungry this week!

Brunch: 1 bagel, toasted, with 2 grilled rashers and 1 egg. I made berry smoothies, but I didn't like the yoghurt I used in them (fat-free bleurgh), so I only drank a few sips.

Snacks: 1 apple, 1 kids-size ice cream cone, 5 pecans, 28g raisins, a few bites of melon.

Dinner: Fajitas made with chargrilled steak, sliced, with mixed peppers and onions. I made a good spice mix for these (salt, pepper, a little brown sugar, garlic powder, paprika and chilli) and we ate them with salsa, sour cream, a little light cheddar and warm tortilla breads. I just had one tortilla but lots of steak and veggies. Yum.

I have several things to get through this evening; hopefully, all going well, including a trip to the gym. Ta-ra!